Bad day

It's noon time. I didn't get out of bed until 10:30am. I don't feel like doing anything today except sleeping. My allergies are really bad and I just want to sleep. That and eat. I actually ate a cookie when I got up during the night. I never do that. I'm not sure what prompted me to do it. I've been eating cookies all morning. I know I should have gone out for a walk but I just didn't want to do it. I'm starting to become afraid that I'm not going to walk anymore. I want to have some kind of routine but it's so difficult for me to get going. It's just a bad day today, that's all. I'll probably feel better later today or tomorrow. I'm not giving up but I am giving in. And that's okay for today.