Still walking!

Kitty and I did go for a walk on Sunday morning. I was sore but still was able to walk the loop without stopping. We walked again on Tuesday. I loosened up after the first half of the walk but then near the end my back cramped up a bit. It still was a pleasant walk though. I'm really enjoying going for walks 3 times a week. It's so good to get out there again. We'll be walking tomorrow and then Saturday (Kitty has something planned for Sunday). I'm glad we could switch days so we don't miss a day. The biggest struggle I have is not eating healthy. I'm so used to eating junk that the idea of eating healthy food just doesn't occur to me. I'm not sure how to change that yet. At least I'm walking though. I know that the nutritious diet will come in time. I'm not going to push it right now. One thing at a time.