Getting back on track

I start the Faithfully Fit class on Monday. It will be interesting to see how it effects my hiking, which I haven't done for 2 weeks now because of back pain caused by bending over for Harley. I need to get back on track and FF is the answer. I need to be accountable again. It's a six week course so that will give me a firm foundation again. I have been getting out to walk Harley around the cul de sac or to the mailbox. Walking doesn't seem to bother my back. It hurts when I'm lying down or getting up or down. I can feel the pain in my back when I sit but it's not overwhelming. I know that walking would make it feel better and help it to get stronger. I'd like to try to go walking later this morning but I'm not sure I'll get out there because I'm up now. I wasn't going to weigh myself until I saw Dr. Fouss but I'll probably have to weigh in for the FF class. I'll have to drag the scale out from underneath the bed.

I'm excited to start the FF class. I can use the motivation and support through the forum. Being accountable is important to me. This class will keep me accountable. There are already forms out there to be filled out. I'll probably work on them sometime today. I don't have the book yet so I won't be able to do all of the assignments. I can be patient though.

I've been so busy with Harley that I haven't been taking care of myself as far as the hiking goes. I want to get out there and walk again.