Friday, August 17, 2012

Appointment set

Dr. Fouss called me back last night. I have to see him to get medication. I have an appointment on Monday at 2:30pm. I'm going to remind him that when I was on the Prozac and Wellbutrin I was doing okay and didn't feel like this. I'm sure there are newer, better acting meds I could be put on but I'd almost rather be on something that I know didn't have any side effects. I'll just have to wait until Monday and see what happens.

I did all my driving today. I was anxious the whole time but I kept just trying to give myself positive messages like Dr. G told me to do. I don't know that it helped much but I did it anyway. I'm home now with no plans to go out tonight so I'm calming down. I may have to take something to help me settle down though. I drove on Powers Blvd. and that always makes me more nervous. I'm so anxious that I have pain in my chest. I know it's just the anxiety so I'm not stressed about that.

I did go to the grocery store today but didn't get the things I wanted to because I was so stressed out. I did get stuff for dinner tonight (steaks). There were some things I thought of getting but didn't and other things I didn't even think of getting until I got home and thought about it.

Gabe just got home so I'll blog later.

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