Just want to be clear...

It is totally my fault that I couldn't continue doing a full on juice fast. The fast is totally doable and a great idea and like I said, I will do one in the future. If I could make myself drink enough water and juice I would have been okay. Because I have such a low appetite I couldn't make myself do it though. So I'm going to juice once a day and eat whole foods the rest of the time (which won't be much because I don't have much of an appetite). I have seens lots of people on videos and read testimonials of people who have successfully completed juice fasts. I think Joe Cross has the right idea and still recommend the movie, "Fat, Sick and Nearly Dead" and his website, rebootwithjoe.com. Remember to talk to your doctor before doing a juice fast and get some basic lab work done. Also be cautious. If you have health issues and start the fast even with a doctor's approval and start feeling weak and sick then it's time to reconsider for now like I've done. I'll check with my PA again once I get my lab results and see if a juice fast is in my immediate future. I look forward to doing a juice fast. Most of the juices I made were delicious and lots of nutrition. I just wasn't getting enough. So, I just wanted to be clear that I'm not against a juice fast and in fact recommend it if you are healthy enough. I just happen to still be having too many issues to continue at this time. I'll still try to keep posting when I do make a juice and continue to post about my health issues and (hopeful) weight loss. Until next time, keep on juicing!