Chill out

I took the day off from walking yesterday and cleaned the house and cooked with Lisa. It was a good day. David is on vacation now so I probably won't get to blog as much since we'll be out doing stuff. Today we took a drive up Old Stage Road. It was beautiful up there. Some parts of the road were very scary to me (drop offs on both sides - Yikes!) but I did fine. We took the highway back down from the turn to Cripple Creek. We didn't go to CC since we went there the other day. The weather was nice all day. I was afraid that it would rain and the dirt road we were on would get slick. Thankfully it was good weather all day.

I've been doing well with my eating today. I had a great protein smoothie for breakfast after my walk at Palmer Park with Lisa. Then I had a ham and cheese sandwich for lunch. Today I feel like I need to chill out a bit. I'm too strict with myself when it comes to food and I'm holding David to that same standard too. I'm making myself feel like I can never have a treat or if I do I'm a failure. I need to be more realistic about all of this. I'm certainly not going back to drinking pop and eating junk like I was doing but I want to be kinder to myself. I'm not sure I'm making any sense with this. I'll think on it and write more about it later. Maybe then I can figure out what I'm trying to say.