I was able to get a walk in tonight. It was short and not too challenging but that was okay for my knee. We walked the Central Garden Trail at Garden of the Gods. It is a paved trail, again okay for my knee. I didn't want to walk on an uneven surface tonight. My knee did just fine so I'm going to go for my usual walk in the morning. I was glad to get in a walk. There was a severe thunderstorm earlier in the afternoon but it blew over by 4:30pm or so. It gave us plenty of time to go for a walk.
It certainly was a beautiful walk, just not long enough. I'd definitely walk there again when I want to do a leisurely walk.
I hope it's not too hard to get back into a routine this week. I've been sleeping in, not walking as much as I could have and I ate too much junk. It all has to change. It won't be easy to get back on track but I'll do my best. The first thing I can do is clean out the kitchen and make a grocery list so I can go shopping. No snacks this time, just fruit and veggies. I need to come up with some dinners too. My aversion to meat and eggs makes it hard to figure out what to cook. I think I can do the chicken that is sliced up since I won't have to cut it. Anything else just seems yucky.
Anyway on to better things starting tomorrow. No more vacation!
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