Wednesday, July 15, 2009

Not feeling too good

It's 3am and I'm up. I'm tired but restless too. Restless won out. I'm thinking about getting something to eat. Just thinking about it, not going to do it. I rarely wake up in the middle of the night feeling hungry but for some reason I am hungry this morning. It will have to wait for breakfast. I'm still aching everywhere from doing the grocery shopping. I think everything hurts because of lugging in the groceries. There were at least 12 bags (6 bags per store) that I brought in from both of my trips to the stores. That was a lot of lifting. The bags were heavy because of the fruits and veggies but I managed to get all of it in the house and put away. For the first time in a long while it feels good to have some food in the house. Now I just have to make sure that I eat my meals and my snacks each day. I don't want food to go to waste.

I really feel lousy this morning. My allergies are bugging me too (in addition to all the aches and pains). I must have overdone it in the heat yesterday. I'm trying to decide if I want to walk later this morning. Dr. Fouss said he wanted me walking 5 days a week and of course I had to do better by walking six days a week. Maybe I'm just overdoing it by a day right now. It's mentally so hard for me because I expect too much of myself. I definitely don't feel good right now. Maybe I'll feel better once I get up later this morning. I sure hope so.

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