I didn't go for a walk today. I slept until 11am instead. Then David and I went up to Woodland Park and had lunch at Fiesta Mexicana. I came home and took a nap. Then tonight I went out for a drive (to Garden of the Gods) with Lisa. It ended up being a great day.
I'm going to walk tomorrow morning up at Palmer Park. I'll have to get up there early though because it's supposed to be hot again (still) tomorrow. We had a really good rain storm tonight and it has cooled things off significantly.
After a real good talk with Lisa tonight I realize that I need to keep my focus on walking and changing my eating habits. It will benefit me both in the short term and the long term to keep my focus.
No comments:
Post a Comment