I ate a few cookies today. I wish I hadn't. They gave me a stomach ache that I'm just getting over. We went for a drive but I knew there wasn't any chance of a walk since my stomach was bugging me. It was nice to get out though. We saw a small buck deer at Garden of the Gods.
This past week I did the same thing that I did the week before - I got snacks that were supposed to last throughout the next week or two and some of them are already gone. I hate being addicted to food. But at least I'm walking which hopefully is at the least keeping me from gaining more weight. I don't feel like I have a routine yet with the walking so I'm still focusing on getting out there 5 times a week. Changing my diet is going to be a work in progress for a long while. The good news is that I haven't had a coke in about 7 weeks. It's not easy to stay away from the carbonated beverages but I'm doing well so far.
I tend to go overboard on the weekends when David is home. I'll have to figure out what that is all about. I see Marianne tomorrow. I look forward to seeing her.
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