There's always tomorrow

Okay, so today wasn't a good day for me. I didn't go for a walk and I ate more junk food than I should have. I think I've been discouraged by the lack of weight loss so I've been giving in to the cravings. I guess I have a "what's the point" attitude. This is a more difficult journey than I ever could have imagined. But I'm not giving up. I'm going to do the very best I can tomorrow including taking a walk and staying away from the junk food. One thing that will get in the way and I'll have to battle is David being home for the next four days. He took vacation days for tomorrow and Friday. We always end up eating out more when he's home. I'll just have to fight through this for the next four days.

I have to walk first thing in the morning or else I won't get a walk in for the day. Getting out there every morning is critical. I have about seven weeks until I see Dr. Fouss in September and I want there to be some noticeable progress in weight loss and fitness level.

I'm not thinking too clearly today so I don't have much to say. All I know is that I'm not giving up. Tomorrow is a new day and it gives me another chance to succeed. And I have comfortable shorts to wear. Woohoo!

Okay it's bed time for me. I'm not going to dwell on these last few days that have been difficult. Instead I'm going to focus on what I can do to make some progress. It's a marathon not a sprint. I really need to remember that.

We did go out for a drive tonight after the rain. We went to Garden of the Gods and saw a lot of deer over there tonight. It was a wonderful drive.