I used all my daily points today but didn't use any of the 15 weekly points I have left. I did pretty good with my choices. For dinner we had grilled steak, salad and squash. It was yummy. I won't make my 20 lb lost goal this week but maybe next week. I'll get there soon. I'll probably be back into the 280's which will be disappointing but I won't beat myself up about it. I did the best I could this week. It wasn't my best effort but at least I didn't throw the towel in. I may falter but I will not give up.
It feels like the meeting I went to just this morning was a few days ago. I keep thinking that I'll weigh in tomorrow but it's not until Wednesday. I won't go to a meeting tomorrow since Bayou will be home with me.
I keep forgetting to look for those swim trunks. It's going to be in the 80's the rest of the week so I could go to the pool. I think it will be like walking though - I just won't get to it. My allergies are really bad because of smoke from a fire up north. Being outside isn't the best thing right now. It's all hazy out. Maybe I'll start working out once I lose more weight. I still hurt when I walk from the knee problem. I get out of breath easily too. I do find though that as long as I'm moving I do okay. If I have to stand still it's really difficult. I feel like I'm going to pass out or give out. It's not a comfortable feeling. I know I'll feel better as I lose weight. I just have to practice some patience.
The support and encouragement I get on the WW online community is invaluable. I know that no matter what is happening, good or bad, that someone will be there to tell me that they believe in me and they are behind me. I appreciate that.
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