Lisa and I walked the small loop twice this morning. That's 1 mile! It was easier for me than I thought it would be. While we walked we talked about how difficult it is to commit to getting out there. I'm glad that Lisa could understand. She has a work meeting Monday morning so I'll have to try to get myself out there to walk without her. I told her that I'm going to try to get out there at 8am on M, W & F. Hopefully sometimes she can join me.
After the walk I went to a WW meeting. Ila was leading the meeting. She's really nice. Very genuine. She does a good job with the meetings. She talked about this week's topic - dining out in our town. It was a topic we all could relate to. Making good choices when you eat out is important. Of course I didn't do a good job when I got fast food last night but that's okay. I tracked it and counted all the points. I've tracked every day since April 30th, the day I came back to WW. I haven't missed a day. I may not eat the best things but I always track whatever I eat no matter how many points it is. Tracking is very important and I'll do my best to track every day.
From my meeting I went to the pet store to get dog food for Bayou. From there I went to Target and did the grocery shopping. I forgot a few things though so I'll have to make another trip tomorrow. It felt good to get so much done before 11am. I've been relaxing the rest of the day. It's almost 2:30pm and I feel like I have been so productive today. Usually I've just been up for an hour or so because I sleep all day. LOL Not today though.
I had my breakfast at 11:30am and lunch at 2pm. I don't know that I'll want dinner for quite a while. If it's not raining I'll have David BBQ some chicken. If it's raining I'll cook it in the oven. I have some corn on the cob and salad to have with it.
I can't believe that I actually walked a mile again this morning. It makes the drive over there so much more worthwhile when I can do 2 loops. I'd like to do it for at least a week before I try for a mile and a half. I'll see how my knee holds up after the mile today. It goes by very quickly when I'm walking with Lisa. I hope I can get out there on my own on Monday. It's supposed to be in the 90's all week so getting there by 8am is going to be important. It will already be warming up by that time but I should be okay. I'll have to have Bayou to daycare by 7:40am to get to the trail at 8am. I'm just glad I got out there today. I'm proud of myself for going and walking 1 mile. Yay me!
No comments:
Post a Comment