Wednesday, June 13, 2012

Waiting to go to weigh in

I have about an hour and fifteen minutes until I leave for weigh in. My weight is fluctuating. I went up to 279 and then down to 278.8 (where I was last week). I'm hoping for just a small gain this week. I would have liked to have made the 20 lbs lost milestone but I don't see it happening this week. Considering all the junk I ate that's not surprising. I'm grateful that I didn't gain more weight.

Someone on the WW site was saying that people who use all their daily AND weekly points lose weight quicker. I may have to test out that theory. There have been days when I didn't use all my daily points and I haven't used all my weekly points since I've come back to WW. I think I need to adjust and use them all but on good, healthy choices, not on fast food and junk food.

Tonight for dinner I'm going to make BLT's. I'll cook the bacon when I get home from my meeting. I already stopped at the store so I have what I need for dinner. David doesn't start golfing until 5:10pm so he will be home late tonight. I'll have dinner ready to go as soon as he gets in. I've already tracked my dinner so I know I can have 2 BLT sandwiches with chips and still have 13 points left for the day. I'll add in a Skinny Cow ice cream sandwich and that will leave me with 9 points. I have that many points left because I didn't eat lunch today. I slept after I walked and I didn't get up until almost 1pm. I took a shower when I got up and then went and ran my errands. I didn't even think about lunch and I didn't want to eat too close to weigh in so I'll just wait for dinner. I'm going to bring a WW mini bar with me to the meeting so I can snack on that after I weigh in. That will hold me until dinner. Oh, and I have an Orange Crush soda for this evening so that all will take me to 1 point left for the day.

I'm anxious to weigh in tonight. I want to see where I ended up after the week I had. If I can get myself out there walking 3x/week and can make some healthier choices in food then I think I can lose weight faster. Like tonight, instead of getting fast food like I was doing after weigh in I'm making dinner at home. That's a much better choice. Plus David will be getting home so late that I wouldn't want to eat fast food that late. It's not that I'll never get fast food, I just have to schedule it in and make sure I have the points for it. It's all about planning. Planning is one of the keys to success on the WW plan.

I think I'm going to watch some TV because time is passing way too slow just sitting here. I'll update with my weigh in weight later.

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