* wouldn't I go for a short walk every day?
* wouldn't I change the way I eat?
* wouldn't I have an easier time saying no to junk food?
How do I know I really don't want this? Because I'm not making those choices and I'm not losing the weight. It's all a show for me. I just want the stars and stickers and bling. I just want the rewards without doing the things that I need to do. That's how I know I don't really want this.
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