I was a bit anxious weighing in tonight at my meeting. I knew it
was going to be close for me to lose any weight. I didn't even look at
the numbers on the scale when I weighed in. I waited for the
receptionist to tell me where I stood. She told me that I had LOST .2. I was still only .2 away from the 20 lb lost mark! So close, yet so far away. The 5 lb star had eluded me yet again.
I
was very happy to have lost any weight considering how off track I felt
this past week. I looked back though in eTools and I had kept within my
points. I used all but 15 of my weekly points and did not trade any
AP's for PP values. So even though I didn't make the best choice for
every meal, I did track and account for every bite and kept within my
points.
I imagine that if I can make different, more healthy
choices I will lose more weight. If I can add to the healthy choices
with walking a few days a week I think I could be pretty consistent with
the weight loss. I have a lot of weight to lose. I can do it if I put
my mind to it.
So, .2. If I had taken my socks off I probably
could have made 20 lbs lost. LOL I should have gone without socks or a
bra and I would have made it. Not that I'm desperate to make this
milestone or anything. ;)
I don't want to jinx myself and say
with certainty that I will lose that .2 by next Wednesday, but I'm
pretty hopeful that I'll get that next 5 lb star. I will have worked
harder for this sticker than any other so far. It will mean a lot to me.
Yeah,
.2 - never did such a small number make such a big difference. I'm
psyched for next week already!! I will keep that in mind as I go through
each day, each meal, each snack in the coming week. I can only do this a
day at a time. .2 is the number - I ain't afraid of no ounce!
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