Changes I've Noticed

Here are just a few of the changes I've noticed over the past 6 weeks:

* I have more energy

* I'm able to just pop out of bed in the morning

* I feel refreshed when I wake up

* Food tastes better

* Naturally sweet foods taste even sweeter

* I can tell now when I've reached being satisfied with enough food

* I don't overeat

* I'm not craving junk food or fast food on a daily basis

* I'm feeling less emotional about food

* I'm dealing with my feelings straight on instead of eating to get rid of them

* I'm averaging a 2.8 lb loss each week

* Processed food don't taste very good

* My clothes are a little looser

It's amazing what has happened in just 6 weeks. I just had to get off of the road I was of and go in a different direction. I'm thrilled at the changes I've had and look forward to all the changes that are to come.

Have you noticed any of these changes in yourself? What changes have you noticed since you joined WW?