Went to Pat's 9:30am meeting. We talked about what we do while watching TV, how much TV we watch (or how much we're on the computer) and what things we could be doing instead while watching TV. It made me realize that when Bayou and David are here I don't sit for more than twenty minutes at a time because I'm taking care of them. That's a good thing that I"m not sitting for hours on end.
I got my four paperclips today and added them to the ten I already have. I also got a BRAVO star sticker for realizing that I haven't had McDonald's or any other fast food in six weeks!! That's amazing to me! I was eating fast food every day and now I'm making my own food or eating fresh fruits and veggies. What an awesome NSV!
I came home and had my snack - 1 small apple and 1 piece of pumpkin oat bread. The bread is a WW recipe and it's very good.
One interesting thing happened in the meeting. There were 4 or 5 of us who had colored our hair over the weekend. Pat acknowledged all of us and asked why she didn't get the memo on coloring her hair. LOL
I stopped taking the Relafen and my weight is going back down to where it should be. I weighed myself this morning before my shower and I was at 281. Woot!
I got my four paperclips today and added them to the ten I already have. I also got a BRAVO star sticker for realizing that I haven't had McDonald's or any other fast food in six weeks!! That's amazing to me! I was eating fast food every day and now I'm making my own food or eating fresh fruits and veggies. What an awesome NSV!
I came home and had my snack - 1 small apple and 1 piece of pumpkin oat bread. The bread is a WW recipe and it's very good.
One interesting thing happened in the meeting. There were 4 or 5 of us who had colored our hair over the weekend. Pat acknowledged all of us and asked why she didn't get the memo on coloring her hair. LOL
I stopped taking the Relafen and my weight is going back down to where it should be. I weighed myself this morning before my shower and I was at 281. Woot!
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