Some things I noticed today

If I don't drink my tea (to get my water in) I feel hungrier than when I do drink all my tea for the day.


I ate pecans almost mindlessly today as if they didn't have a PPV. Not sure why that was. I did count and track them all though in the end.


I feel so much better when I can get to a meeting during the day like I did today.


I got my knee injection today which means I can't work out for a couple of days. I'm kind of bummed out that I can't work out. Interesting!


I was going to take the day off today from errands and doggy daycare trips and meetings but decided that I had so much energy that I wanted to get stuff done.


I haven't had fast food for 8 weeks now. I got a BRAVO sticker for that at today's meeting. I could hear myself saying "I might as well eat fast food" (after the meeting) because the streak is going to broken at some point anyway. I heard the negative tapes and decided not to do it anyway. The streak continues.


I haven't been to the convenience store for junk in about 6 weeks now. I had to go into the stores for other things twice yesterday and didn't give in to the cravings either time.


I didn't feel like preparing a big meal tonight so I made breakfast for dinner instead. Before WW I would have stopped for fast food or got junk food to eat. Didn't do it tonight though.


Just some things I noticed today that I thought were interesting.