Even though I spent most of the day just sitting around I did accomplish a lot this afternoon. I hung up the tee shirts, got the dishes caught up and made a nice dinner. I made my muffins for dessert too. They were good. I have 2 points left today after I have my WW lemon mousse mini bar. I love them cold out of the fridge. They are good that way. I get a box about every two weeks. It's the only WW food I buy. I want to try some other things, like the almond bar. I'll wait until they go on sale to buy them. I'll check what's on sale tomorrow. I'm thinking of getting the Dave Kirchoff book, "The Weight Loss Boss". He's the CEO of WW and a lifetime member. I'm sure it would be an easy read and would be interesting.
I want to have mentors and role models like Dave Kirchoff and some of the folks on the online community who have lost 100 pounds or more. I need to know that it's possible. Dori, the Wednesday night leader, has lost 100 pounds and she looks great now. I want to surround myself with people like that . Christine, who leads the 10am Friday meeting, has also lost a lot of weight. She looks great too and is someone I can relate to. I'm not sure who much weight Pat has lost. I think it was around 40 pounds but I'm not sure. I'll have to check with her on Monday. Anyway, I want to surround myself with people like this.
My plan tomorrow is to inventory the kitchen, make a meal plan for the week after reading The Peaceful Mom's meal plan, prepare a grocery list and do the grocery shopping. If I can get up early enough I'll do the shopping before my 10am meeting. If I don't get up early I'll have to do it after my meeting. I just want to have the meal for the grocery shopping day planned so I don't fall back on fast food. So I need to plan it in the morning, then do the shopping and then make dinner later in the afternoon. I don't want my whole day to feel overwhelming or taken over by food.
That's it for tonight. My meds have kicked in and I'm having trouble staying awake. Have a great, new day tomorrow. BELIEVE!
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