David brought Bayou to daycare so I could sleep in. I slept until about 8am. When I got up this morning I was so out of breath and tired. I took a shower and it took all my energy just to get that done. I called Lisa and told her that I was having trouble breathing because I'm overweight so I couldn't go walk this morning. I'm disappointed because I really wanted to go walk this morning. She said that if I wanted to go later to call her. I still have to go to the grocery store and I'm not sure I can do both today. Maybe I can go this evening. I'll just have to play it by ear.
Maria comes to clean the house this morning. I may go grocery shopping while she is cleaning the house. I'll have to check with David first to see if he minds me going while Maria is here. He's outside working on the yard so it should be okay.
It's funny but I haven't had a real hard time this weekend with food. David even asked if I wanted anything at the store when he went to gas up the car and I said that I didn't want anything. It's Monday and I'm still doing okay. I haven't put together a grocer list yet. I may shop without one today. That's not a good plan though so maybe I should make a list. I still haven't planned meals beyond today. David wants to grill steak today and have salad and baked potatoes with it. I'll just get some meats, salad stuff and veggies. I'll do my best to stay out of the middle aisles at the store. I know I'm going to get chips though. I enjoy having them at lunch and David likes them for lunch too. I don't know if I can control my snacking on them but I'll do the best that I can.
I'm going to get a lot of fruit (apples, oranges, grapes, bananas) and more veggies than I usually get. I'll get the salad stuff plus squash, zucchini, corn, peas and carrots. I want to have a lot of stuff around that are Power Foods to eat. I'll look over the list before I go shopping. There's also a WW shopping list that I need to find that will help with picking out healthier food choices. I'll go look that up now.
That really helped to look up the grocery list. Now I have my list all done and will have meals for the rest of the week.
Maria will be done in an hour so I'll wait until then to go shopping. It won't take me long to shop since I basically know what I'll be getting. I'll mostly be shopping the outside aisles since the processed foods are in the middle aisles. I'll get a few things there but not much. Mostly it's fruits, veggies and meats. I'm looking forward to having more fruits and veggies in the house. I have wanted things to snack on. I've been choosing WW mini bars and fruit (mostly apples). I want to have more of a variety though. I think I might have lost some weight this week. If not, I think it will be because I haven't been drinking much water. I've got to get back to drinking more tea to get the water in. I'm trying to meet my GHG's every day but have been falling short. I'm trying to better day by day.
We'll be grilling for dinner tonight so I don't have to worry about what's for dinner. I'll make a salad and bake a potato for us to share to go with the steak. David wants me to get a T-bone steak. I'll get that as long as it's not super expensive. It's a holiday (Memorial Day) so David wants to cook something special. Sounds good to me.
I'm really hoping I'll be up for a walk later. I'll see how I do at the grocery store before I decide that. If the grocery store is too much then I won't walk. If I do okay at the grocery store then I may see if Lisa can walk later today, closer to evening. I'd like to walk while Bayou is in daycare or when David can watch her so she doesn't have to be in her kennel.
Okay, that's it for now. More later.
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