I took a 20 minute nap and now I feel great. I think I'm just going to make sandwiches for dinner tonight. I'll have to see how David feels about that. I don't feel like cooking tonight because my knee is still sore. It's not as sore as earlier but I can still feel the tightness right in the bend of my knee in the back. I think it will be fine though. It feels like the kind of thing that will only get better with movement.
I thought I would drink more water today because I worked out but so far I haven't. I have had some juice but not too much because it takes up points. I have to drink something though.
It seems like on WW that it's always time to eat. I'm eating so much more healthy food than I ever did when I wasn't on WW. I don't go hungry that's for sure. I get bored or anxious and want to eat but the only time I really get hungry is when I should, just before a meal. WW is so much better than being on a diet. Diets never worked for me and now I can see why - they weren't realistic. They were not something I could do for the long haul, but WW is something that I can do for my lifetime. That's why they have so many lifetime members. I look forward to that day. Right now that it's just a pound at a time, a week at a time. I look forward to celebrating every pound I lose and sticking with the program for 16 weeks so I can be recognized for that too. Anything to keep me motivated and going to meetings and staying OP (on plan).
Time to make dinner. More later. Much more I'm sure. LOL
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