Two problems

First, there are too many food commercials on TV. Second, I watch too much TV. LOL I know I'm not hungry but seeing all the commercials for stuff makes me want to eat. It is 3pm so I'll have a piece of fruit. A pear. That will tide me over until dinner.

The back of my knee is a little bit sore now but it still feels more like tightness than anything else. I'm going to have to be really careful about not doing permanent damage to it. I'll check at the Y next time I there to see what I can do to keep it stretched out. I'm not going to stretch it any more today since the muscles have cooled down now. I'm up and down enough letting Bayou in and out that it will get enough exercise. I'm looking forward to the time when I can take her for a walk and she's not walking me! I'm sure she would enjoy walking every day. She gets plenty of exercise at daycare but it would still be nice on days that she doesn't go to daycare to take her for a walk, especially if I could take her up to Palmer Park hiking. She'll love it up there. I'm planning on hiking up there on Monday morning after I drop her off at daycare. As long as my knee is okay I'll be hiking on Monday. I'm also planning on trying out the Silver Sneakers class at noon. I'm not sure that I can do that but I'm going to try. I'll just do what I can throughout the class.

David has hockey again tonight so it will probably be a difficult night again. I don't know why when he's gone I have such a hard time but I do. I guess it's good that I know it so I can try to do something to make sure I don't go crazy eating. I'll have a good dinner. That will help. I'll try to get David to cook steaks. I'd like chicken but I don't have the sauce I want for them (Yakitori). I could look it up and see if I can make it. I think I might have soy sauce but I'm not sure.

I'm getting sleepy. I think I'll take a quick nap while David and Bayou are napping too.