I just finished icing my leg. It feels a bit better since it is now numb. lol David reminded me tonight that I have a growth in the back of my right knee that I had forgot about. My doctor said they don't usually remove it but if it's going to cause this much pain they might have to do something. I guess it can just grow back. It does hurt right behind my knee though where it is. It's called a Baker Cyst. I'm glad he reminded me of it so now I know that it's probably that and not an injury. I'm still going to take it easy. The bike is probably what aggravated it because of the knee motion. If it still hurts on Monday I'll call and make an appointment with Shellie just to make sure I didn't tear anything or that it didn't burst.
I had a 2 point value granola bar for a snack tonight and still have 2 points left for the day. I feel satisfied and I'm not craving anything right now. Not even chocolate. lol
Hopefully my knee will settle down overnight and I can get to the 9am WW meeting. I'm not going to fret about it though if I can't make it. I want to go for the support, motivation and encouragement but I certainly get that on the WW site if need be. I just like going to meetings.
Well, I'm heading to bed to get off this leg. Just sitting in my chair with my leg up is irritating it so I want to lie down. Goodnight everyone.
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