Tuesday, June 16, 2009
Anxiety
I need to cook dinner but I'm procrastinating. I should do a weekly menu so I don't have to decide what to prepare each day. Eating real food just doesn't appeal to me. I ate junk for so long that I'm not tolerating real food very well. I feel sick when I eat real food. I want to eat healthy but it's really hard for me right now. I did get myself some hard candy (recommended by the nutritionist) to have when I'm really feeling anxious. I know what's made me feel anxious but I don't want to discuss it right now. Actually it doesn't even matter what caused it but how I handle the anxiety. I want to eat and I want to eat healthy but it's hard to do when feeling anxious. I hate feeling like this.
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