I was up early again today and the weather cooperated with me for a wonderful walk at Palmer Park. I was up there by 6:45am and finished my walk by 7:30am. It was a hard walk today. I was sore in my right leg, my lower back and across my shoulders. It eased up some as I got around the loop but it never quite went away this morning. Even though it was difficult and I had to slow down a couple of times, I still enjoyed the walk. It's 8:15am and I've already walked and showered. That's amazing considering that just weeks ago I was staying in bed all day. Go me!
I talked to Lisa last night. She has offered to come over and show me some simple, veggie based meals. I am really looking forward to doing that with her. I have to do an inventory of the kitchen first so I'll know what I have to work with. Then I can add in some basics. It will be good to get a few healthy meals in the mix that I'd enjoy eating that don't have to have meat. I'm grateful to have such a good friend who is willing to help me out on this journey.
Kitty said she would like to go trail hunting with me. That would be fun too. I'd feel better going on new trails with someone with me. Exploring is so much more fun when you do it with a friend. I love walking Palmer Park but I'd like to have some other trails I can walk when I need a change of scenery.
I'm not sure what I'm doing for breakfast this morning but I know I need to get something soon. My body needs to know that I will feed it after I've walked. I'm planning on having a good day today. David and I may go for a walk later (he didn't tell me he wanted to go walking with me this morning so I left without him - oops!). I need to remember to bring my walking shoes with me when I wear sandals out just in case we want to stop somewhere and walk.
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