Monday, June 29, 2009

Morning walk - June 29, 2009


I didn't get up until 7am today so I decided to walk the loop around the community instead of driving over to Palmer Park. It's still kind of cool out so it was a nice walk. Because I was walking on pavement, my back hurt more than when I walk on the trails. I had to slow down a couple of times but I feel like I did okay. It took me about 25 minutes to do the whole loop. I'll have to measure it later to see what the distance is. So it's just before 8am and I already have my walk and breakfast (bowl of honey nut cheerios and a banana) out of the way. Next is the inventory of the kitchen, then a shower. I have plenty of time for both before I leave for my appointment with Marianne. Oh, and I have to remember to take my morning meds too. I guess I'll do that now to get the sleepy part of my day over with. Roger wilco, out.

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