Phone session with Marianne

I just got through with my phone session with Marianne. I felt a little uncomfortable talking to her on the phone but I got through it okay. I told her about this blog and how I'm going to use it to help me in my weight loss journey. She thought it was a good idea.

Dang, I just realized that I ate a banana after our call without thinking about it. I was going to have a piece of fruit for a snack, but I think I ate the banana because I was feeling anxious. I really need to watch doing that. At least it was something healthy and not junk food.

Dinner is cooking - baked chicken breasts and corn on the cob. It should be yummy. I wanted to go to the store to get mashed potatoes but David suggested I just cook the chicken, so I have. I can go to the store tomorrow to pick up the things that I forgot today. It's hard for me to get away from the potatoes, the starches, the carbohydrates. I think that's one of the many reasons that I gained weight so fast.

I'm going to do my best to get up and walk tomorrow morning. Then I'll go over to Lisa's later in the morning. I'll have to be careful about the snacks while over there. I always tell myself that it's okay to eat junk there because it's my time out. Not a very good reason. I'll do the best that I can.