What I found to do was to take a nap, to avoid. But I'm up now and feeling better. Brad left me a message and apologized for swearing. I appreciate that he did that. I had my peanut butter and jelly sandwich for lunch. I'll go for my walk in about 45 minutes (the mail should be here by then). It looks like it's beautiful out today. Hopefully the rain will hold off until after I've finished my walk.
I'm really trying to pay attention to these stressful times and how I handle them (eating, sleeping). I've learned so much over the years yet I don't put what I've learned into practice when I need it.
Lisa just called. I'm going to go over there and we are going to go for a walk. Yippee!
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