I was up by 6:30am and over at Palmer Park by 6:53am. I wore my sweat pants today because I thought it was cool out but it was pretty warm out there. There's nearly a cloud in the sky so the sun was beating down. Thankfully there are quite a few shady patches on the walk. I didn't stop today to take any pictures while I was walking. On the back side of the loop a lady we had talked to yesterday caught up with me and walked with me for a few minutes. Then we split off at the little loop. She went west, I went east. I felt like I was up there for about 15 minutes but I clocked it and I was out there for 40 minutes. I almost feel like I didn't walk. I'll have to start adding in the overlook on Mesa Trail to extend the walk some. Forgot my camel pack again but I did have a bottle of water in the car. I took the picture above as I was sitting in my car catching my breath after the walk. It didn't take very long to get back to normal. I think that's a good sign.
I just took my meds and drank my last Boost. I'll probably nap for about an hour then get up and take a shower. I see Marianne at noon today. I'm excited to tell her how I've been doing and I'm hoping that maybe she can help me with this feeling of being overwhelmed about food.
No comments:
Post a Comment